The Elegant Klutz

Sanskrit: Agnistambhasana                         Western Term: Double Pigeon or Fire log Asana Origin of Word Agni...

Urdhva dhanurasana (Yoga wheel) is one of my favorite poses. In the least corny way possible, it makes my heart sore and ma...

Cobra pose is a great alternative to upward facing dog. It’s a wonderful backbend that helps many yogis know exactly how fa...

In balancing poses, let yourself wiggle a bit, fall, maybe even smile. Let the judgment go! Sanskrit: Virabhadrasana ...

In the past, feathered peacock asana was an asana that caused me a lot of fear and anxiety. So it was no surprise to me when my s...

To be honest, I really disliked this asana for a long time. Maybe even hated…but as a wise yogi once told, “the asanas that...

  Sanskrit: Ustrasana                                     Western Term: Camel Pose Origin of Word Ustra = ca...